Mindfulness Teaching

Meditation is an important part of my life, and I'm passionate about sharing its benefits with others. I trained as an accredited Mindfulness Meditation teacher with Zenways and went on to found and lead the Imperial College Mindfulness Society, which I ran from 2022 to 2025. I teach an 8-week introductory course entitled "Mindfulness Meditation for Health and Wellbeing". If you'd like to learn more or join an upcoming course, please don't hesitate to get in touch.